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Grab your mat. Get some water.
Wear some clothes you can move in.
You're all set!
All of my classes are totally free! But if you practice often and care to drop me a donation, I would certainly appreciate it!
I'm LaurenVogelYogaMama on Venmo.
Happy Yogaing!
GET YOUR PLANK ON
Lots of fun sequences and creative transitions with this one. Concluding with a fun plank challenge. Enjoy!
Get Your Plank OnLauren Vogel
00:00 / 1:03:30
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